“There is no losing in Jiu-Jitsu. You either win or you learn. ” – Master Carlos Gracie, Jr.
Gracie Barra Kids
To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them the perseverance to achieve his or her goals. The Gracie Barra Kids Program was created to provide children ages 3-15 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation, and respect.
As a contact sport, Gracie Barra Jiu-Jitsu provides a very challenging yet safe and caring environment for a child to mature towards a real-life champion. The outcome of continued childhood practice of GB Jiu-Jitsu goes far beyond the accomplishments on the mats. The discipline and excellence demanded by our instructors often carry over to the child’s behavior at home and at school.
Our Gracie Barra Kids Program is typically subdivided in three different groups to accommodate students of different ages and skill levels:
Little Champions I
Designed for our younger students, Little Champions I provides the foundation for your child’s advancement in our art. The instruction in these classes is focused on building your child’s motor control and understanding of body positioning for the safe and proper execution of Jiu-Jitsu techniques.
Class Requirements
- 4-7-year-olds
- White belt & Up
Little Champions II
Little Champions II builds on the foundations laid in Little Champions I. These classes are focused on tuning fine and gross motor control to employ more advanced Jiu-Jitsu techniques safely and effectively.
Class Requirements
- 8-13-year-olds
- White belt & Up
Juniors & Teens
Our Juniors & Teens program provides a solid Jiu-Jitsu foundation and prepares students to move into more advanced Jiu-Jitsu and our Adult Jiu-Jitsu program. Students will graduate into our Adult Program at 15, and will generally begin as a blue belt on the adult progression track.
Class Requirements
- 11-14-years-old
- White Belt & Up
Advanced Kids
Built for kids who have a firm grasp of Jiu-Jitsu fundamentals and are ready to begin learning advanced Jiu-Jitsu techniques, the Advance kids class is the bridge between the worlds of Kids and Adult Jiu-Jitsu instruction. In these classes your child will learn increasingly advanced techniques that will prepare them for entry into adult Jiu-Jitsu instruction as well as competitions.
Class Requirements
- 8-15-years-old
- Grey/White & Up
Is Jiu-Jitsu safe?
We can’t tell you that your child will never get hurt training Jiu-Jitsu, but our primary focus when teaching your children is their safety. Jiu-Jitsu, when practiced responsibly and under the gaze of attentive instructors, is far safer than virtually every other contact sport.
Are you going to teach my child to fight?
The reality of the world we live in is that bullies and predators exist. That doesn’t mean we have to be savages in order to survive. The best way to win a fight is to avoid it, and that’s what Jiu-Jitsu teaches us.
What if my child has behavioral issues or cognitive/physical disabilities?
Parents often worry about starting children with behavioral issues in martial arts programs. Their chief concerns are that it will either make the problem worse or in the event that their child is physically aggressive, will make their child more difficult to manage. Discipline and self-control are cornerstones of Jiu-Jitsu. From the way we enter and exit the mat, to the way we interact with each other while training, every aspect of Jiu-Jitsu instruction is heavily structured to instill both discipline and self-control in our students. Jiu-Jitsu has a proven track record of smoothing edges and can be a very useful tool in overcoming a variety of behavioral issues.
Self-Confidence
Through assertive and attentive coaching, we will help your child navigate these situations in order to build confidence in themselves and their abilities. With each successful execution of a technique that they didn’t believe they could master, each victory over an opponent that they didn’t believe they could beat, and with each stripe they earn your child’s perception of both themselves and their environment will be positively impacted.
Think about the first time you did something that made you anxious, or that you didn’t think you could do. When you look back on whatever that was, does it seem as intimidating as it did initially? Is your perception of yourself and your abilities changed because you accomplished something that inspired fear or anxiety? That’s precisely what we will provide your children through Jiu-Jitsu.
Discipline
We’ll make no bones about it—we have high expectations and standards for our student’s behavior both on and off the mat. This doesn’t require that we become tyrants, but education, assertiveness, and consistency in both our expectations of your child and what they can expect from us. On our mats your child will learn to follow instructions, respect others, and engage with their world with concern for outcomes.
Socialization and Community
Brotherhood is one of the core principles of our Jiu-Jitsu instruction. On the mats, we are all the same and we are all here not only to better ourselves but to uplift and better each other. Your child will find a peer group in our academy that provides them with the encouragement, positivity, and support they require.
Improved Health and Physical Fitness
Without getting too far into the weeds, exercise triggers the release of hormones and other neurotransmitters that improve mood, sleep, concentration, and a wide array of other functions. These functions are important to how your child grows and how they view themselves. Our Jiu-Jitsu instruction is designed to ensure that your child receives the sort of physical activity that they require to maintain their physical and mental wellbeing—the two are inextricably linked.
Conflict Resolution
Through our Jiu-Jitsu instruction, your child won’t learn to beat up bullies or slay dragons—at least not in the physical sense. What your child will learn from us is a new way of thinking about conflict and confrontation. They will learn to solve problems, not just human ones, in an intelligent and assertive way in order to avoid physical confrontation without becoming someone else’s punching bag.