Lance Kennedy-Gracie Barra Birmingham’s First Champion

Lance is perhaps not what you would expect out of a top-shelf competitor.  At 36-years-old, Lance is on the older side of the spectrum for those seeking to enter the competitive Jiu-Jitsu scene.  Humble, in every respect, he lacks the flare and swagger of younger competitors.  With less than a year of formal Jiu-Jitsu instruction, […]